Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 324.0 | Total Fat | 18.4 g |
|---|---|
| Saturated Fat | 7.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 7.7 g |
| Cholesterol | 70.2 mg |
| Sodium | 263.1 mg |
| Potassium | 316.8 mg |
| Total Carbohydrate | 15.8 g |
| Dietary Fiber | 5.0 g |
| Sugars | 0.1 g |
| Protein | 24.0 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 2.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 2.0 % |
| Copper | 0.7 % |
| Folate | 0.4 % |
| Iron | 2.5 % |
| Magnesium | 1.1 % |
| Manganese | 3.0 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.4 % |
| Selenium | 1.2 % |
| Thiamin | 0.3 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Organic Spanish Picadillo (Ground Beef)
View the full Organic Spanish Picadillo (Ground Beef) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Organic Spanish Picadillo (Ground Beef)
238 calories of Beef Ground Lean or Organic, (101.67 gram(s))
70 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (1.17 cup)
7 calories of Coconut Oil, (0.17 1tsp)
3 calories of Fresh Garlic (1 clove = 3g), (2.50 gram(s))
3 calories of Mustard seed, yellow, (0.17 tsp)
2 calories of Ginger Root, (2.33 grams)
1 calories of Oregano, ground, (0.17 tsp)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of ground tumeric, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Organic Spanish Picadillo (Ground Beef)
238 calories of Beef Ground Lean or Organic, (101.67 gram(s))
70 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (1.17 cup)
7 calories of Coconut Oil, (0.17 1tsp)
3 calories of Fresh Garlic (1 clove = 3g), (2.50 gram(s))
3 calories of Mustard seed, yellow, (0.17 tsp)
2 calories of Ginger Root, (2.33 grams)
1 calories of Oregano, ground, (0.17 tsp)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of ground tumeric, (0.17 tsp)
0 calories of Salt, (0.08 tsp)