Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 181.5
Total Fat 7.6 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 32.6 mg
Sodium 248.8 mg
Potassium 90.0 mg
Total Carbohydrate 27.9 g
Dietary Fiber 2.6 g
Sugars 16.0 g
Protein 3.0 g
Vitamin A 3.8 %
Vitamin B-12 1.2 %
Vitamin B-6 6.2 %
Vitamin C 3.3 %
Vitamin D 1.3 %
Vitamin E 0.6 %
Calcium 1.3 %
Copper 0.9 %
Folate 1.8 %
Iron 0.9 %
Magnesium 1.7 %
Manganese 1.8 %
Niacin 0.6 %
Pantothenic Acid 0.7 %
Phosphorus 2.0 %
Riboflavin 3.1 %
Selenium 0.5 %
Thiamin 1.2 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole wheat chocolate chip banana muffins


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole wheat chocolate chip banana muffins

44 calories of NESTLES-DARK CHOCOLATE MORSELS (CHOCOLATE CHIPS), (8.84 gram(s))

38 calories of Granulated Sugar, (0.05 cup)

37 calories of Whole Wheat Flour, (0.09 cup)

33 calories of Butter, unsalted, (0.02 cup)

18 calories of Banana, fresh, (0.09 cup, mashed)

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of Sour Cream, (0.25 tbsp)

3 calories of Chobani 2% Plain Greek Yogurt (8 oz), (0.02 serving)

1 calories of Vanilla Extract, (0.03 tbsp)

0 calories of Baking Soda, (0.19 tsp)


No nutrition or calorie comments found.