Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 304.3 | Total Fat | 6.9 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 41.7 mg |
Sodium | 337.5 mg |
Potassium | 115.0 mg |
Total Carbohydrate | 40.9 g |
Dietary Fiber | 2.6 g |
Sugars | 1.5 g |
Protein | 21.3 g |
Vitamin A | 9.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.9 % |
Vitamin C | 30.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 18.0 % |
Copper | 0.9 % |
Folate | 28.8 % |
Iron | 9.5 % |
Magnesium | 1.6 % |
Manganese | 3.9 % |
Niacin | 13.2 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 11.8 % |
Riboflavin | 14.0 % |
Selenium | 1.1 % |
Thiamin | 22.1 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Chicken Vegetable Casserole
View the full Cheesy Chicken Vegetable Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Chicken Vegetable Casserole
167 calories of Barilla Pasta, Penne, (1.67 oz)
61 calories of Cheese: Sargento Reduced Fat Sharp Cheddar, Shredded, (0.17 cup)
37 calories of Nature's Promise Chicken Breast, (1.33 oz)
30 calories of Granby Farms Cream of Chicken Soup, (0.33 serving)
5 calories of Broccoli, fresh, (0.21 cup, chopped or diced)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Garlic, (0.42 clove)
0 calories of Zucchini, baby, (0.11 medium)
0 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.06 serving)
Calories per serving of Cheesy Chicken Vegetable Casserole
167 calories of Barilla Pasta, Penne, (1.67 oz)
61 calories of Cheese: Sargento Reduced Fat Sharp Cheddar, Shredded, (0.17 cup)
37 calories of Nature's Promise Chicken Breast, (1.33 oz)
30 calories of Granby Farms Cream of Chicken Soup, (0.33 serving)
5 calories of Broccoli, fresh, (0.21 cup, chopped or diced)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Garlic, (0.42 clove)
0 calories of Zucchini, baby, (0.11 medium)
0 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.06 serving)
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