Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 539.7
Total Fat 23.7 g
Saturated Fat 10.4 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 9.0 g
Cholesterol 115.4 mg
Sodium 1,637.1 mg
Potassium 738.1 mg
Total Carbohydrate 34.0 g
Dietary Fiber 2.5 g
Sugars 11.8 g
Protein 46.7 g
Vitamin A 10.1 %
Vitamin B-12 0.8 %
Vitamin B-6 4.4 %
Vitamin C 15.6 %
Vitamin D 8.7 %
Vitamin E 2.9 %
Calcium 24.4 %
Copper 12.6 %
Folate 5.8 %
Iron 15.7 %
Magnesium 12.0 %
Manganese 5.9 %
Niacin 5.5 %
Pantothenic Acid 3.0 %
Phosphorus 11.7 %
Riboflavin 3.8 %
Selenium 1.2 %
Thiamin 1.8 %
Zinc 21.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in SLOW COOKER BALSAMIC PULLED PORK WITH POLENTA AND AVOCADO CREAM


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of SLOW COOKER BALSAMIC PULLED PORK WITH POLENTA AND AVOCADO CREAM

271 calories of Hormel Always Tender Boneless Pork Loin, Fresh Pork, (6.67 oz)

88 calories of Bob's Red Mill Organic Polenta - Corn Grits, (0.17 cup)

55 calories of Organic Valley Raw Sharp Cheddar Cheese, (0.50 oz)

34 calories of Avocado - Fresh - 50Cal/1-Oz./2-Tbsp., (0.67 serving)

33 calories of Horizon Organic 1% Milk, (0.33 cup)

17 calories of Butter, salted, (0.17 tbsp)

13 calories of balsamic vinegar, (1.33 tablespoon)

11 calories of Brown Sugar, (1 tsp unpacked)

11 calories of Yogurt Plain Greek Yogurt, non-fat, (0.08 cup)

2 calories of Garlic, (0.50 clove)

2 calories of Herb, Cilantro, Fresh, (0.33 tbsp)

1 calories of Soy Sauce, (0.17 tbsp)

1 calories of Chicken Broth, (0.08 cup (8 fl oz))

1 calories of Lime Juice, (0.08 lime yields)

0 calories of Paprika, (0.08 tsp)

0 calories of Black Pepper (Ground), (0.04 tsp)

0 calories of Kosher Salt, (0.08 tsp)

0 calories of Kosher Salt, (0.17 tsp)

0 calories of Cumin (ground), (0.08 tsp)


No nutrition or calorie comments found.