Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 182.0
Total Fat 11.4 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.5 g
Cholesterol 31.7 mg
Sodium 1,021.6 mg
Potassium 442.6 mg
Total Carbohydrate 16.0 g
Dietary Fiber 3.2 g
Sugars 0.9 g
Protein 5.9 g
Vitamin A 8.3 %
Vitamin B-12 2.1 %
Vitamin B-6 12.4 %
Vitamin C 35.8 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 6.2 %
Copper 6.6 %
Folate 10.2 %
Iron 5.3 %
Magnesium 7.1 %
Manganese 14.3 %
Niacin 2.5 %
Pantothenic Acid 3.7 %
Phosphorus 11.3 %
Riboflavin 5.9 %
Selenium 2.5 %
Thiamin 5.7 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Soup with just onion, cream cheese and chicken broth


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Soup with just onion, cream cheese and chicken broth

99 calories of Cream Cheese, (2 tbsp)

61 calories of Onions, raw, (1 cup, chopped)

15 calories of College Inn Chicken Broth - 99% Fat Free, (1 cup)

7 calories of Zucchini, baby, (3 medium)


No nutrition or calorie comments found.