Zucchini Soup with just onion, cream cheese and chicken broth

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 182.0
  • Total Fat: 11.4 g
  • Cholesterol: 31.7 mg
  • Sodium: 1,021.6 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 3.2 g
  • Protein: 5.9 g

View full nutritional breakdown of Zucchini Soup with just onion, cream cheese and chicken broth calories by ingredient


Introduction

Zucchini Soup with just onion, cream cheese and chicken broth Zucchini Soup with just onion, cream cheese and chicken broth
Number of Servings: 1

Ingredients

    2 cups zucchini (can use asparagus, mushrooms or any other vegetable)
    1 onion diced
    2 tbs cream cheese
    1 -2 cups or more of chicken broth depending on how thick you like your soup

Tips

I added garlic salt while sauté-ing.


Directions

Saute vegetable of choice with diced onions
Pour into blender - I used a Vitamix
add 2 tbs of cream cheese
and slowly pour in 1 - 2 cups of chicken broth
pulse blend for 30 seconds to a minute dependent upon how chunky you like your soup

Serving Size: makes 3 1 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user NANCIZIEGLER.