Zucchini Soup with just onion, cream cheese and chicken broth

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 182.0
  • Total Fat: 11.4 g
  • Cholesterol: 31.7 mg
  • Sodium: 1,021.6 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 3.2 g
  • Protein: 5.9 g

View full nutritional breakdown of Zucchini Soup with just onion, cream cheese and chicken broth calories by ingredient
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Introduction

Zucchini Soup with just onion, cream cheese and chicken broth Zucchini Soup with just onion, cream cheese and chicken broth
Number of Servings: 1

Ingredients

    2 cups zucchini (can use asparagus, mushrooms or any other vegetable)
    1 onion diced
    2 tbs cream cheese
    1 -2 cups or more of chicken broth depending on how thick you like your soup

Tips

I added garlic salt while sauté-ing.


Directions

Saute vegetable of choice with diced onions
Pour into blender - I used a Vitamix
add 2 tbs of cream cheese
and slowly pour in 1 - 2 cups of chicken broth
pulse blend for 30 seconds to a minute dependent upon how chunky you like your soup

Serving Size: makes 3 1 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user NANCIZIEGLER.

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