Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 226.5
Total Fat 12.1 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.9 g
Cholesterol 79.6 mg
Sodium 477.4 mg
Potassium 130.9 mg
Total Carbohydrate 8.7 g
Dietary Fiber 0.2 g
Sugars 1.1 g
Protein 18.7 g
Vitamin A 0.6 %
Vitamin B-12 16.9 %
Vitamin B-6 6.2 %
Vitamin C 1.1 %
Vitamin D 1.1 %
Vitamin E 0.4 %
Calcium 9.2 %
Copper 1.8 %
Folate 1.9 %
Iron 8.8 %
Magnesium 2.1 %
Manganese 1.0 %
Niacin 9.4 %
Pantothenic Acid 1.6 %
Phosphorus 7.0 %
Riboflavin 6.3 %
Selenium 9.3 %
Thiamin 1.7 %
Zinc 11.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ranch Mini Meatloaf "Muffins"

View the full Ranch Mini Meatloaf "Muffins" Recipe & Instructions
Submitted by: HWNHMMBRD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ranch Mini Meatloaf "Muffins"

109 calories of Ground beef, lean, (1.45 oz)

58 calories of Turkey, Ground turkey, 93% lean, (1.45 oz)

22 calories of Shirakiku Japanese Bread Crumbs (Honey Panko), (0.09 cup)

14 calories of Hidden Valley Ranch Seasoning and Salad Dressing Mix, (5.09 gram(s))

12 calories of Fage Total 0% Greek Yogurt, (20.64 gram)

8 calories of Egg, fresh, whole, raw, (0.09 extra large)

4 calories of Onions, raw, (10.18 grams)


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