Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 148.5
Total Fat 2.3 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 45.0 mg
Sodium 221.9 mg
Potassium 222.3 mg
Total Carbohydrate 34.5 g
Dietary Fiber 3.4 g
Sugars 12.8 g
Protein 3.6 g
Vitamin A 1.9 %
Vitamin B-12 2.3 %
Vitamin B-6 9.8 %
Vitamin C 4.7 %
Vitamin D 0.9 %
Vitamin E 1.0 %
Calcium 6.1 %
Copper 4.2 %
Folate 9.7 %
Iron 7.0 %
Magnesium 3.9 %
Manganese 10.8 %
Niacin 6.3 %
Pantothenic Acid 3.2 %
Phosphorus 4.8 %
Riboflavin 10.2 %
Selenium 5.5 %
Thiamin 11.0 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Chip Banana Applesauce Muffins


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Chip Banana Applesauce Muffins

68 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.15 cup)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

18 calories of *Nestle Mini Chocolate Chips, (0.25 tbsp)

17 calories of Brown Sugar, (0.02 cup, packed)

15 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.17 serving)

2 calories of Applesauce, unsweetened, (0.02 cup)

2 calories of Applesauce, unsweetened, (0.02 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Baking Soda, (0.13 tsp)

0 calories of Splenda plus Fiber, (2 serving)

0 calories of Morton Lite Salt w/40% iodine, 6/13, (0.04 tsp)


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