Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 148.5 | Total Fat | 2.3 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 45.0 mg |
Sodium | 221.9 mg |
Potassium | 222.3 mg |
Total Carbohydrate | 34.5 g |
Dietary Fiber | 3.4 g |
Sugars | 12.8 g |
Protein | 3.6 g |
Vitamin A | 1.9 % | Vitamin B-12 | 2.3 % |
---|---|
Vitamin B-6 | 9.8 % |
Vitamin C | 4.7 % |
Vitamin D | 0.9 % |
Vitamin E | 1.0 % |
Calcium | 6.1 % |
Copper | 4.2 % |
Folate | 9.7 % |
Iron | 7.0 % |
Magnesium | 3.9 % |
Manganese | 10.8 % |
Niacin | 6.3 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 4.8 % |
Riboflavin | 10.2 % |
Selenium | 5.5 % |
Thiamin | 11.0 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Chip Banana Applesauce Muffins
View the full Chocolate Chip Banana Applesauce Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Chip Banana Applesauce Muffins
68 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.15 cup)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
18 calories of *Nestle Mini Chocolate Chips, (0.25 tbsp)
17 calories of Brown Sugar, (0.02 cup, packed)
15 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.17 serving)
2 calories of Applesauce, unsweetened, (0.02 cup)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Soda, (0.13 tsp)
0 calories of Splenda plus Fiber, (2 serving)
0 calories of Morton Lite Salt w/40% iodine, 6/13, (0.04 tsp)
Calories per serving of Chocolate Chip Banana Applesauce Muffins
68 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.15 cup)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
18 calories of *Nestle Mini Chocolate Chips, (0.25 tbsp)
17 calories of Brown Sugar, (0.02 cup, packed)
15 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.17 serving)
2 calories of Applesauce, unsweetened, (0.02 cup)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Soda, (0.13 tsp)
0 calories of Splenda plus Fiber, (2 serving)
0 calories of Morton Lite Salt w/40% iodine, 6/13, (0.04 tsp)
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