Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 119.9 | Total Fat | 1.4 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 2.7 mg |
Sodium | 314.1 mg |
Potassium | 323.1 mg |
Total Carbohydrate | 20.1 g |
Dietary Fiber | 5.3 g |
Sugars | 0.1 g |
Protein | 7.4 g |
Vitamin A | 0.3 % | Vitamin B-12 | 1.4 % |
---|---|
Vitamin B-6 | 6.6 % |
Vitamin C | 4.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 5.8 % |
Copper | 9.9 % |
Folate | 19.1 % |
Iron | 10.0 % |
Magnesium | 10.0 % |
Manganese | 19.9 % |
Niacin | 6.2 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 13.5 % |
Riboflavin | 3.3 % |
Selenium | 6.5 % |
Thiamin | 8.3 % |
Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Calhoun's White Chili
View the full Calhoun's White Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Calhoun's White Chili
84 calories of Beans, great northern, (0.40 cup)
15 calories of Corn Starch, (0.03 cup)
8 calories of Olive Oil, (0.07 tbsp)
6 calories of Chicken Breast (cooked), no skin, roasted, (0.07 unit (yield from 1 lb ready-to-cook chicken))
4 calories of Onions, raw, (0.07 cup, chopped)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.27 cup)
1 calories of Green Chili Peppers, canned, (0.02 cup)
1 calories of Cumin seed, (0.07 tsp)
0 calories of Oregano, ground, (0.07 tsp)
0 calories of Garlic, (0.07 tsp)
0 calories of Water, tap, (0.27 cup (8 fl oz))
0 calories of Cilantro, raw, (0.03 tbsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
Calories per serving of Calhoun's White Chili
84 calories of Beans, great northern, (0.40 cup)
15 calories of Corn Starch, (0.03 cup)
8 calories of Olive Oil, (0.07 tbsp)
6 calories of Chicken Breast (cooked), no skin, roasted, (0.07 unit (yield from 1 lb ready-to-cook chicken))
4 calories of Onions, raw, (0.07 cup, chopped)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.27 cup)
1 calories of Green Chili Peppers, canned, (0.02 cup)
1 calories of Cumin seed, (0.07 tsp)
0 calories of Oregano, ground, (0.07 tsp)
0 calories of Garlic, (0.07 tsp)
0 calories of Water, tap, (0.27 cup (8 fl oz))
0 calories of Cilantro, raw, (0.03 tbsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
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