Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 261.0 | Total Fat | 20.3 g |
|---|---|
| Saturated Fat | 10.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 161.8 mg |
| Sodium | 316.9 mg |
| Potassium | 58.5 mg |
| Total Carbohydrate | 8.3 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.7 g |
| Protein | 11.6 g |
| Vitamin A | 16.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 8.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.8 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Onion Broccoli Cornbread
View the full Sweet Onion Broccoli Cornbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Onion Broccoli Cornbread
100 calories of Butter, Land o Lake Butter, (1 tbsp)
68 calories of 80/20 ground beef chuck, (1 oz)
36 calories of Egg (Incredible Egg.org - 1 large egg), (0.50 serving)
19 calories of Cornbread, Jiffy Corn Muffin Mix (8.5oz bx) - dry mix 6 servs, (0.75 serving)
17 calories of Cheese - cottage cheese Daisy 2% 1/2 cup, (0.19 serving)
12 calories of Green Giant Healthy Vision Vegetable Mix, (0.13 cup)
8 calories of Vidalia onion, raw 1 medium onion, (0.13 serving)
3 calories of Broccoli (TJ broccoli florets), (0.13 cup)
Calories per serving of Sweet Onion Broccoli Cornbread
100 calories of Butter, Land o Lake Butter, (1 tbsp)
68 calories of 80/20 ground beef chuck, (1 oz)
36 calories of Egg (Incredible Egg.org - 1 large egg), (0.50 serving)
19 calories of Cornbread, Jiffy Corn Muffin Mix (8.5oz bx) - dry mix 6 servs, (0.75 serving)
17 calories of Cheese - cottage cheese Daisy 2% 1/2 cup, (0.19 serving)
12 calories of Green Giant Healthy Vision Vegetable Mix, (0.13 cup)
8 calories of Vidalia onion, raw 1 medium onion, (0.13 serving)
3 calories of Broccoli (TJ broccoli florets), (0.13 cup)
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