Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 393.1 | Total Fat | 15.5 g |
---|---|
Saturated Fat | 6.4 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 126.7 mg |
Sodium | 538.3 mg |
Potassium | 263.6 mg |
Total Carbohydrate | 40.9 g |
Dietary Fiber | 2.8 g |
Sugars | 17.3 g |
Protein | 23.8 g |
Vitamin A | 8.9 % | Vitamin B-12 | 6.7 % |
---|---|
Vitamin B-6 | 13.6 % |
Vitamin C | 17.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 16.3 % |
Copper | 5.6 % |
Folate | 7.0 % |
Iron | 5.0 % |
Magnesium | 4.9 % |
Manganese | 9.1 % |
Niacin | 3.2 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 8.1 % |
Riboflavin | 9.5 % |
Selenium | 6.1 % |
Thiamin | 5.5 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chestnut Tiramisu Fitness Tartlet
View the full Chestnut Tiramisu Fitness Tartlet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chestnut Tiramisu Fitness Tartlet
130 calories of Ross, Dark Chocolate Bar, 1.2 oz, (0.21 serving)
52 calories of LadyFinger Cookies, (14.29 grams)
34 calories of Yogurt Plain Greek Yogurt, non-fat, (0.24 cup)
34 calories of Chestnut puree, (35.71 gram(s))
31 calories of Banana, fresh, (0.29 medium (7" to 7-7/8" long))
26 calories of Marzipan, (5.71 gram(s))
26 calories of Cottage Cheese, Nonfat, (35.71 grams)
19 calories of Honey, (0.29 tbsp)
13 calories of Chestnuts, (10 grams)
8 calories of Nutiva organic extra virgin coconut oil, (0.07 tbsp)
3 calories of Lime Juice, (12.86 mL)
2 calories of Vanilla Extract, (0.14 tsp)
Calories per serving of Chestnut Tiramisu Fitness Tartlet
130 calories of Ross, Dark Chocolate Bar, 1.2 oz, (0.21 serving)
52 calories of LadyFinger Cookies, (14.29 grams)
34 calories of Yogurt Plain Greek Yogurt, non-fat, (0.24 cup)
34 calories of Chestnut puree, (35.71 gram(s))
31 calories of Banana, fresh, (0.29 medium (7" to 7-7/8" long))
26 calories of Marzipan, (5.71 gram(s))
26 calories of Cottage Cheese, Nonfat, (35.71 grams)
19 calories of Honey, (0.29 tbsp)
13 calories of Chestnuts, (10 grams)
8 calories of Nutiva organic extra virgin coconut oil, (0.07 tbsp)
3 calories of Lime Juice, (12.86 mL)
2 calories of Vanilla Extract, (0.14 tsp)
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