Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 262.5 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 783.2 mg |
| Potassium | 440.8 mg |
| Total Carbohydrate | 16.2 g |
| Dietary Fiber | 5.8 g |
| Sugars | 2.9 g |
| Protein | 25.1 g |
| Vitamin A | 92.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 12.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 16.4 % |
| Copper | 5.5 % |
| Folate | 5.5 % |
| Iron | 7.1 % |
| Magnesium | 7.2 % |
| Manganese | 8.9 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 8.9 % |
| Riboflavin | 4.1 % |
| Selenium | 2.2 % |
| Thiamin | 4.2 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Seitan Paprikash
View the full Seitan Paprikash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Seitan Paprikash
103 calories of Vegetarian Stir Fry Strips (Seitan) Westsoy, (0.94 serving)
63 calories of Olive Oil, Extra Virgin, (0.50 tbs)
43 calories of yogurt, soy, plain unsweetened (Wildwood), (0.25 cup)
13 calories of Carrots, raw, (0.50 medium)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Wheat flour, white, all-purpose, unenriched, (0.02 cup)
7 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.50 serving)
5 calories of Paprika, (0.25 tbsp)
5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))
4 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.25 serving)
3 calories of Garlic, (0.75 cloves)
0 calories of Seasoning - Morton Fine Sea Salt (Mediterranean Sea Salt), (0.13 tsp)
Calories per serving of Seitan Paprikash
103 calories of Vegetarian Stir Fry Strips (Seitan) Westsoy, (0.94 serving)
63 calories of Olive Oil, Extra Virgin, (0.50 tbs)
43 calories of yogurt, soy, plain unsweetened (Wildwood), (0.25 cup)
13 calories of Carrots, raw, (0.50 medium)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Wheat flour, white, all-purpose, unenriched, (0.02 cup)
7 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.50 serving)
5 calories of Paprika, (0.25 tbsp)
5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))
4 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.25 serving)
3 calories of Garlic, (0.75 cloves)
0 calories of Seasoning - Morton Fine Sea Salt (Mediterranean Sea Salt), (0.13 tsp)