Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 441.8
Total Fat 29.5 g
Saturated Fat 10.8 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 12.8 g
Cholesterol 114.8 mg
Sodium 543.2 mg
Potassium 591.5 mg
Total Carbohydrate 8.1 g
Dietary Fiber 1.7 g
Sugars 4.3 g
Protein 33.4 g
Vitamin A 14.6 %
Vitamin B-12 9.4 %
Vitamin B-6 24.8 %
Vitamin C 17.5 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 6.2 %
Copper 6.0 %
Folate 2.5 %
Iron 16.3 %
Magnesium 9.3 %
Manganese 6.8 %
Niacin 25.2 %
Pantothenic Acid 5.7 %
Phosphorus 25.8 %
Riboflavin 15.9 %
Selenium 54.3 %
Thiamin 50.4 %
Zinc 23.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto chili

View the full Keto chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto chili

307 calories of Ground Pork, (0.33 unit, cooked (yield from 1 lb raw meat))

94 calories of Bacon (Tyson Thick Cut: 2 slices), (0.67 serving)

14 calories of Tomato Paste, (16.67 grams)

10 calories of Pacific Natural Foods Organic Diced Tomatoes, 1/2 cup, (0.33 serving)

8 calories of 1 med yellow onion, (0.17 serving)

4 calories of Chili powder, (0.17 tbsp)

3 calories of Cumin seed, (0.33 tsp)

1 calories of Parsley, dried, (0.17 tbsp)


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