Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 441.8 | Total Fat | 29.5 g |
---|---|
Saturated Fat | 10.8 g |
Polyunsaturated Fat | 2.8 g |
Monounsaturated Fat | 12.8 g |
Cholesterol | 114.8 mg |
Sodium | 543.2 mg |
Potassium | 591.5 mg |
Total Carbohydrate | 8.1 g |
Dietary Fiber | 1.7 g |
Sugars | 4.3 g |
Protein | 33.4 g |
Vitamin A | 14.6 % | Vitamin B-12 | 9.4 % |
---|---|
Vitamin B-6 | 24.8 % |
Vitamin C | 17.5 % |
Vitamin D | 0.0 % |
Vitamin E | 5.0 % |
Calcium | 6.2 % |
Copper | 6.0 % |
Folate | 2.5 % |
Iron | 16.3 % |
Magnesium | 9.3 % |
Manganese | 6.8 % |
Niacin | 25.2 % |
Pantothenic Acid | 5.7 % |
Phosphorus | 25.8 % |
Riboflavin | 15.9 % |
Selenium | 54.3 % |
Thiamin | 50.4 % |
Zinc | 23.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto chili
View the full Keto chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto chili
307 calories of Ground Pork, (0.33 unit, cooked (yield from 1 lb raw meat))
94 calories of Bacon (Tyson Thick Cut: 2 slices), (0.67 serving)
14 calories of Tomato Paste, (16.67 grams)
10 calories of Pacific Natural Foods Organic Diced Tomatoes, 1/2 cup, (0.33 serving)
8 calories of 1 med yellow onion, (0.17 serving)
4 calories of Chili powder, (0.17 tbsp)
3 calories of Cumin seed, (0.33 tsp)
1 calories of Parsley, dried, (0.17 tbsp)
Calories per serving of Keto chili
307 calories of Ground Pork, (0.33 unit, cooked (yield from 1 lb raw meat))
94 calories of Bacon (Tyson Thick Cut: 2 slices), (0.67 serving)
14 calories of Tomato Paste, (16.67 grams)
10 calories of Pacific Natural Foods Organic Diced Tomatoes, 1/2 cup, (0.33 serving)
8 calories of 1 med yellow onion, (0.17 serving)
4 calories of Chili powder, (0.17 tbsp)
3 calories of Cumin seed, (0.33 tsp)
1 calories of Parsley, dried, (0.17 tbsp)
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