Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 462.2 | Total Fat | 22.2 g |
---|---|
Saturated Fat | 6.9 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 7.0 g |
Cholesterol | 8.2 mg |
Sodium | 272.2 mg |
Potassium | 218.2 mg |
Total Carbohydrate | 58.9 g |
Dietary Fiber | 4.3 g |
Sugars | 36.4 g |
Protein | 10.1 g |
Vitamin A | 6.2 % | Vitamin B-12 | 15.5 % |
---|---|
Vitamin B-6 | 15.5 % |
Vitamin C | 6.2 % |
Vitamin D | 6.2 % |
Vitamin E | 0.0 % |
Calcium | 9.2 % |
Copper | 0.0 % |
Folate | 31.0 % |
Iron | 42.2 % |
Magnesium | 1.4 % |
Manganese | 9.2 % |
Niacin | 15.5 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 2.1 % |
Riboflavin | 15.6 % |
Selenium | 1.0 % |
Thiamin | 15.5 % |
Zinc | 15.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in GORP (Good Old-fashioned Raisins & Peanuts)
View the full GORP (Good Old-fashioned Raisins & Peanuts) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of GORP (Good Old-fashioned Raisins & Peanuts)
170 calories of Planters Dry Roasted lightly salted peanuts, (1 oz)
101 calories of Nestle Toll House Milk Chocolate Morsel, (1.44 tbsp)
71 calories of Raisins (Sunmaid Golden, 1 oz Snack Box), (0.79 serving)
70 calories of Rice Chex Cereal, (0.75 cup (1 serving))
50 calories of Candies, m&m snack pack, (0.50 serving)
Calories per serving of GORP (Good Old-fashioned Raisins & Peanuts)
170 calories of Planters Dry Roasted lightly salted peanuts, (1 oz)
101 calories of Nestle Toll House Milk Chocolate Morsel, (1.44 tbsp)
71 calories of Raisins (Sunmaid Golden, 1 oz Snack Box), (0.79 serving)
70 calories of Rice Chex Cereal, (0.75 cup (1 serving))
50 calories of Candies, m&m snack pack, (0.50 serving)
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