Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 311.5
Total Fat 13.1 g
Saturated Fat 1.9 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 6.9 g
Cholesterol 32.9 mg
Sodium 1,190.9 mg
Potassium 500.6 mg
Total Carbohydrate 27.6 g
Dietary Fiber 3.7 g
Sugars 2.8 g
Protein 22.2 g
Vitamin A 31.8 %
Vitamin B-12 4.5 %
Vitamin B-6 25.3 %
Vitamin C 35.4 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 16.8 %
Copper 9.8 %
Folate 8.2 %
Iron 9.4 %
Magnesium 16.6 %
Manganese 24.1 %
Niacin 36.2 %
Pantothenic Acid 6.5 %
Phosphorus 19.2 %
Riboflavin 6.9 %
Selenium 25.9 %
Thiamin 8.7 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Vegetable Pad Thai

View the full Chicken and Vegetable Pad Thai Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Vegetable Pad Thai

73 calories of Rice Noodles, (0.38 cup)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

65 calories of Planters Dry Roasted lightly salted peanuts, (0.38 oz)

45 calories of Olive Oil, (0.38 tbsp)

14 calories of Tofu, firm, (0.06 block)

9 calories of Bean sprouts, (0.25 cup)

7 calories of Brown Sugar, (0.38 tsp packed)

4 calories of Fish Sauce, (0.63 tbsp)

4 calories of Zucchini, (0.13 cup, sliced)

4 calories of Summer squash, (0.13 medium)

3 calories of Banana Peppers, (0.25 medium (4-1/2" long))

2 calories of Baby Carrots, raw, (0.75 medium)

2 calories of Garlic, (0.50 cloves)

1 calories of Nakano Seasoned Rice Vinegar, (0.06 tbsp)

1 calories of Ginger Root, (0.63 slices (1" dia))

1 calories of Lime Juice, (0.13 fl oz)

1 calories of Peppers, sweet, red, raw, sliced, (0.03 cup)

1 calories of Thai Chili Sauce, (0.04 tbsp)

0 calories of Fish Sauce, (0.04 tbsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))

0 calories of Salt, (0.06 tsp)

0 calories of Cilantro, raw, (0.25 tbsp)


Nutrition & Calorie Comments  

The family loved it! No leftovers. I skipped the tofu, banana peppers and chili paste but added red pepper flakes. Used half the rice sticks as this was all I had. I added an extra 1T brown sugar. I remember this being a very sweet dish in restaurants and while this one was not, no one noticed.