Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 260.4
Total Fat 11.8 g
Saturated Fat 2.0 g
Polyunsaturated Fat 6.5 g
Monounsaturated Fat 1.6 g
Cholesterol 31.0 mg
Sodium 285.2 mg
Potassium 157.4 mg
Total Carbohydrate 40.3 g
Dietary Fiber 3.0 g
Sugars 20.9 g
Protein 5.5 g
Vitamin A 8.1 %
Vitamin B-12 1.3 %
Vitamin B-6 9.2 %
Vitamin C 4.5 %
Vitamin D 11.7 %
Vitamin E 0.4 %
Calcium 1.6 %
Copper 2.8 %
Folate 2.4 %
Iron 3.6 %
Magnesium 2.8 %
Manganese 4.6 %
Niacin 2.1 %
Pantothenic Acid 0.8 %
Phosphorus 2.6 %
Riboflavin 4.4 %
Selenium 0.8 %
Thiamin 2.5 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Nut Bread (whole wheat)

View the full Banana Nut Bread (whole wheat) Recipe & Instructions
Submitted by: CMRKSU12

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Nut Bread (whole wheat)

67 calories of chopped walnuts, (1.33 tbsp)

34 calories of Country Crock, Shedd's Spread Country Crock Regular, Original (Soft), 1 Tbsp , (0.67 serving)

33 calories of Brown Sugar, (0.04 cup, packed)

33 calories of King Arthur White Whole Wheat Flour (per 1/4 cup Serving size), (0.33 serving)

30 calories of Granulated Sugar, (0.04 cup)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

16 calories of Flour - Gold medal all purpose flour, (0.04 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

5 calories of Bob's Red Mill Vital Wheat Gluten Flour (1/4 cup serving size, 19 per package, cmr), (0.04 serving)

0 calories of McCormick Pure Vanilla Extract, (0.04 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)


No nutrition or calorie comments found.