Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 84.4 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 371.3 mg |
| Potassium | 83.7 mg |
| Total Carbohydrate | 12.3 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.8 g |
| Protein | 2.3 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 12.5 % |
| Vitamin D | 9.4 % |
| Vitamin E | 52.5 % |
| Calcium | 18.1 % |
| Copper | 0.0 % |
| Folate | 1.2 % |
| Iron | 1.5 % |
| Magnesium | 1.5 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 0.8 % |
| Riboflavin | 1.3 % |
| Selenium | 0.0 % |
| Thiamin | 1.3 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 85-cal 11-carb MOUSSE
View the full 85-cal 11-carb MOUSSE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 85-cal 11-carb MOUSSE
30 calories of *COOL WHIP LITE(2 TBS), (1.50 serving)
25 calories of Jello Sugar Free Fat Free Instant Cheesecake Pudding(mix only), (1 serving)
17 calories of Almond Breeze Almond Coconut Milk Blend Unsweetened, (0.38 cup)
13 calories of EAS LEAN 15 protein powder (vanilla cream), (3.75 gram(s))
Calories per serving of 85-cal 11-carb MOUSSE
30 calories of *COOL WHIP LITE(2 TBS), (1.50 serving)
25 calories of Jello Sugar Free Fat Free Instant Cheesecake Pudding(mix only), (1 serving)
17 calories of Almond Breeze Almond Coconut Milk Blend Unsweetened, (0.38 cup)
13 calories of EAS LEAN 15 protein powder (vanilla cream), (3.75 gram(s))
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