Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 200.7 | Total Fat | 6.1 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 2.9 mg |
Sodium | 77.9 mg |
Potassium | 199.4 mg |
Total Carbohydrate | 34.0 g |
Dietary Fiber | 4.7 g |
Sugars | 9.9 g |
Protein | 5.5 g |
Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 11.5 % |
Vitamin C | 6.2 % |
Vitamin D | 8.3 % |
Vitamin E | 17.2 % |
Calcium | 15.7 % |
Copper | 2.8 % |
Folate | 1.9 % |
Iron | 9.9 % |
Magnesium | 4.3 % |
Manganese | 8.2 % |
Niacin | 1.1 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 1.5 % |
Riboflavin | 3.1 % |
Selenium | 0.6 % |
Thiamin | 1.2 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Coconut Overnight Oats
View the full Banana Coconut Overnight Oats Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Coconut Overnight Oats
99 calories of Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats, (0.33 cup)
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
32 calories of Iogo Probio Vanilla Yogurt, (33.33 gram(s))
22 calories of Bob's RedMill Shredded Unsweetened Coconut, (0.67 tbsp)
10 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2.67 oz)
1 calories of Cinnamon, ground, (0.17 tsp)
Calories per serving of Banana Coconut Overnight Oats
99 calories of Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats, (0.33 cup)
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
32 calories of Iogo Probio Vanilla Yogurt, (33.33 gram(s))
22 calories of Bob's RedMill Shredded Unsweetened Coconut, (0.67 tbsp)
10 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2.67 oz)
1 calories of Cinnamon, ground, (0.17 tsp)
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