Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 361.0 | Total Fat | 25.8 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 8.6 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 70.3 mg |
| Sodium | 808.6 mg |
| Potassium | 235.6 mg |
| Total Carbohydrate | 11.6 g |
| Dietary Fiber | 2.1 g |
| Sugars | 5.6 g |
| Protein | 24.9 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 9.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 3.8 % |
| Copper | 15.1 % |
| Folate | 6.7 % |
| Iron | 9.2 % |
| Magnesium | 9.0 % |
| Manganese | 33.1 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 8.0 % |
| Riboflavin | 3.7 % |
| Selenium | 4.0 % |
| Thiamin | 6.6 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Niki's Chicken Salad
View the full Niki's Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Niki's Chicken Salad
159 calories of Chicken, Costco Rotisserie Chicken (3oz/85gm), (3.40 oz)
117 calories of Walnuts, (0.15 cup, chopped)
56 calories of Best Foods - Light Mayo, (1.60 tbsp)
21 calories of Grapes (red or green), (0.20 cup)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
3 calories of Yellow Mustard, (0.90 tsp or 1 packet)
Calories per serving of Niki's Chicken Salad
159 calories of Chicken, Costco Rotisserie Chicken (3oz/85gm), (3.40 oz)
117 calories of Walnuts, (0.15 cup, chopped)
56 calories of Best Foods - Light Mayo, (1.60 tbsp)
21 calories of Grapes (red or green), (0.20 cup)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
3 calories of Yellow Mustard, (0.90 tsp or 1 packet)