Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 191.5
Total Fat 4.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 52.2 mg
Sodium 327.5 mg
Potassium 345.8 mg
Total Carbohydrate 7.0 g
Dietary Fiber 1.5 g
Sugars 0.2 g
Protein 25.4 g
Vitamin A 10.9 %
Vitamin B-12 0.0 %
Vitamin B-6 2.8 %
Vitamin C 54.7 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 12.0 %
Copper 0.8 %
Folate 6.2 %
Iron 2.3 %
Magnesium 2.2 %
Manganese 4.0 %
Niacin 1.1 %
Pantothenic Acid 1.9 %
Phosphorus 2.3 %
Riboflavin 2.5 %
Selenium 1.5 %
Thiamin 1.5 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Panang Curry, chicken with reduced fat coconut milk


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Panang Curry, chicken with reduced fat coconut milk

99 calories of *Chicken Breast (raw, boneless, skinless), (3.20 oz)

34 calories of Mushroom Straw Canned Oceanic Brand (57g serve, 1/4 can), (80 gram)

25 calories of Coconut Milk, reduced fat (Amoy), (80 gram(s))

20 calories of Babycorn, (20 gram(s))

10 calories of Broccoli, fresh, (0.40 cup, chopped)

4 calories of Curry Panang Paste, Aro D , (0.60 tbsp)


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