Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 90.0 | Total Fat | 0.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 68.9 mg |
Potassium | 344.9 mg |
Total Carbohydrate | 21.1 g |
Dietary Fiber | 2.6 g |
Sugars | 14.9 g |
Protein | 2.2 g |
Vitamin A | 217.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 7.7 % |
Vitamin C | 92.6 % |
Vitamin D | 6.2 % |
Vitamin E | 1.0 % |
Calcium | 13.8 % |
Copper | 2.4 % |
Folate | 7.1 % |
Iron | 8.8 % |
Magnesium | 3.0 % |
Manganese | 9.6 % |
Niacin | 2.3 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 1.1 % |
Riboflavin | 3.9 % |
Selenium | 0.9 % |
Thiamin | 1.4 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Goin' Green Smoothie with carrot juice
View the full Goin' Green Smoothie with carrot juice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Goin' Green Smoothie with carrot juice
28 calories of Minute Maid, Original Orange Juice Plus Calcium, 8 fl oz, (0.25 serving)
19 calories of Strawberries, frozen, unsweetened, (5.25 berry)
18 calories of Banana, fresh, (0.25 extra small (less than 6" long))
18 calories of Carrot Juice Bolthouse Farms Organic , (2 oz)
8 calories of Baby Spinach (raw), (0.75 cup)
Calories per serving of Goin' Green Smoothie with carrot juice
28 calories of Minute Maid, Original Orange Juice Plus Calcium, 8 fl oz, (0.25 serving)
19 calories of Strawberries, frozen, unsweetened, (5.25 berry)
18 calories of Banana, fresh, (0.25 extra small (less than 6" long))
18 calories of Carrot Juice Bolthouse Farms Organic , (2 oz)
8 calories of Baby Spinach (raw), (0.75 cup)
Calories in Similar Recipes
- A simple smoothie packed with vitamins and antioxidants
- breakfast smoothie
- modified from ppk
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