Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 214.5
Total Fat 5.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 170.0 mg
Sodium 65.3 mg
Potassium 0.6 mg
Total Carbohydrate 37.9 g
Dietary Fiber 4.0 g
Sugars 31.3 g
Protein 7.0 g
Vitamin A 6.0 %
Vitamin B-12 20.0 %
Vitamin B-6 4.0 %
Vitamin C 0.0 %
Vitamin D 30.0 %
Vitamin E 25.0 %
Calcium 2.0 %
Copper 0.0 %
Folate 10.0 %
Iron 8.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 8.0 %
Riboflavin 0.4 %
Selenium 0.3 %
Thiamin 2.0 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Microwavable Chocolate Mug Cake

View the full Microwavable Chocolate Mug Cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Microwavable Chocolate Mug Cake

124 calories of Powdered Sugar, (4 tbsp, unsifted)

70 calories of Egg Lands Best cage free eggs, (1 serving)

20 calories of Hershey's Cocoa Natural unsweetened, (2 tbsp)


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