Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,458.0
Total Fat 25.5 g
Saturated Fat 2.4 g
Polyunsaturated Fat 4.3 g
Monounsaturated Fat 4.3 g
Cholesterol 135.1 mg
Sodium 975.5 mg
Potassium 715.1 mg
Total Carbohydrate 217.6 g
Dietary Fiber 30.7 g
Sugars 73.7 g
Protein 115.7 g
Vitamin A 10.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 0.5 %
Vitamin D 12.5 %
Vitamin E 25.1 %
Calcium 29.0 %
Copper 13.8 %
Folate 0.6 %
Iron 48.3 %
Magnesium 9.6 %
Manganese 20.4 %
Niacin 2.8 %
Pantothenic Acid 1.3 %
Phosphorus 5.4 %
Riboflavin 11.1 %
Selenium 1.9 %
Thiamin 40.5 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Oatmeal Protein Bar

View the full Chocolate Oatmeal Protein Bar Recipe & Instructions
Submitted by: KMCUNN3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Oatmeal Protein Bar

600 calories of Oatmeal (plain), (2 cup dry)

270 calories of Big Bear Whey Protein, (3 serving)

225 calories of Bell Plantation PB2, (10 tbsp)

128 calories of Honey, (2 tbsp)

123 calories of Cranberries, dried, sweetened (craisins), (0.33 cup)

85 calories of Egg white, fresh, (5 large)

15 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (4 oz)

12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)

0 calories of Water, tap, (0.31 cup (8 fl oz))


No nutrition or calorie comments found.