Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 501.8 | Total Fat | 24.3 g |
---|---|
Saturated Fat | 10.8 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 5.5 g |
Cholesterol | 37.5 mg |
Sodium | 1,399.6 mg |
Potassium | 133.8 mg |
Total Carbohydrate | 49.9 g |
Dietary Fiber | 12.1 g |
Sugars | 3.5 g |
Protein | 20.9 g |
Vitamin A | 10.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.1 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.4 % |
Calcium | 41.5 % |
Copper | 2.1 % |
Folate | 0.9 % |
Iron | 18.0 % |
Magnesium | 7.8 % |
Manganese | 6.8 % |
Niacin | 2.3 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 7.3 % |
Riboflavin | 3.8 % |
Selenium | 3.4 % |
Thiamin | 1.8 % |
Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bean and Cheese Nachos
View the full Bean and Cheese Nachos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bean and Cheese Nachos
178 calories of Tortilla Chips, (1.25 oz)
167 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.38 cup)
150 calories of Old El Paso Refried Beans - Vegetarian, (0.75 cup)
8 calories of chopped green onion tops, (0.25 cup)
1 calories of Jalapeno - Ortega, pickled, hot, (0.25 oz)
Calories per serving of Bean and Cheese Nachos
178 calories of Tortilla Chips, (1.25 oz)
167 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.38 cup)
150 calories of Old El Paso Refried Beans - Vegetarian, (0.75 cup)
8 calories of chopped green onion tops, (0.25 cup)
1 calories of Jalapeno - Ortega, pickled, hot, (0.25 oz)
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