Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 501.8
Total Fat 24.3 g
Saturated Fat 10.8 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 5.5 g
Cholesterol 37.5 mg
Sodium 1,399.6 mg
Potassium 133.8 mg
Total Carbohydrate 49.9 g
Dietary Fiber 12.1 g
Sugars 3.5 g
Protein 20.9 g
Vitamin A 10.4 %
Vitamin B-12 0.0 %
Vitamin B-6 5.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 41.5 %
Copper 2.1 %
Folate 0.9 %
Iron 18.0 %
Magnesium 7.8 %
Manganese 6.8 %
Niacin 2.3 %
Pantothenic Acid 2.8 %
Phosphorus 7.3 %
Riboflavin 3.8 %
Selenium 3.4 %
Thiamin 1.8 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bean and Cheese Nachos

View the full Bean and Cheese Nachos Recipe & Instructions
Submitted by: CEIRDE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bean and Cheese Nachos

178 calories of Tortilla Chips, (1.25 oz)

167 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.38 cup)

150 calories of Old El Paso Refried Beans - Vegetarian, (0.75 cup)

8 calories of chopped green onion tops, (0.25 cup)

1 calories of Jalapeno - Ortega, pickled, hot, (0.25 oz)


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