Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 206.4 | Total Fat | 3.7 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 64.9 mg |
Sodium | 431.5 mg |
Potassium | 654.7 mg |
Total Carbohydrate | 22.1 g |
Dietary Fiber | 3.6 g |
Sugars | 10.2 g |
Protein | 21.4 g |
Vitamin A | 22.7 % | Vitamin B-12 | 1.3 % |
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Vitamin B-6 | 3.5 % |
Vitamin C | 36.8 % |
Vitamin D | 0.9 % |
Vitamin E | 1.3 % |
Calcium | 3.5 % |
Copper | 1.5 % |
Folate | 5.9 % |
Iron | 9.6 % |
Magnesium | 1.6 % |
Manganese | 7.5 % |
Niacin | 2.4 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 3.3 % |
Riboflavin | 3.3 % |
Selenium | 6.3 % |
Thiamin | 4.0 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pigs in a Blanket
View the full Pigs in a Blanket Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pigs in a Blanket
80 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (2.67 oz)
70 calories of Prego 100% Heart Smart Traditional Sauce, (0.50 cup)
35 calories of White Rice, long grain, cooked, (0.17 cup)
15 calories of Scrambled Egg, (0.17 large)
3 calories of Peppers, sweet, red, fresh, (0.07 cup, chopped)
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.04 cup)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
Calories per serving of Pigs in a Blanket
80 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (2.67 oz)
70 calories of Prego 100% Heart Smart Traditional Sauce, (0.50 cup)
35 calories of White Rice, long grain, cooked, (0.17 cup)
15 calories of Scrambled Egg, (0.17 large)
3 calories of Peppers, sweet, red, fresh, (0.07 cup, chopped)
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.04 cup)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
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