Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 206.4
Total Fat 3.7 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.5 g
Cholesterol 64.9 mg
Sodium 431.5 mg
Potassium 654.7 mg
Total Carbohydrate 22.1 g
Dietary Fiber 3.6 g
Sugars 10.2 g
Protein 21.4 g
Vitamin A 22.7 %
Vitamin B-12 1.3 %
Vitamin B-6 3.5 %
Vitamin C 36.8 %
Vitamin D 0.9 %
Vitamin E 1.3 %
Calcium 3.5 %
Copper 1.5 %
Folate 5.9 %
Iron 9.6 %
Magnesium 1.6 %
Manganese 7.5 %
Niacin 2.4 %
Pantothenic Acid 2.3 %
Phosphorus 3.3 %
Riboflavin 3.3 %
Selenium 6.3 %
Thiamin 4.0 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pigs in a Blanket

View the full Pigs in a Blanket Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pigs in a Blanket

80 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (2.67 oz)

70 calories of Prego 100% Heart Smart Traditional Sauce, (0.50 cup)

35 calories of White Rice, long grain, cooked, (0.17 cup)

15 calories of Scrambled Egg, (0.17 large)

3 calories of Peppers, sweet, red, fresh, (0.07 cup, chopped)

2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.04 cup)

2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))


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