Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 405.7 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 978.6 mg |
| Potassium | 4.9 mg |
| Total Carbohydrate | 64.5 g |
| Dietary Fiber | 10.7 g |
| Sugars | 0.3 g |
| Protein | 8.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 54.4 % |
| Copper | 0.7 % |
| Folate | 0.0 % |
| Iron | 5.6 % |
| Magnesium | 1.1 % |
| Manganese | 0.3 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 20.2 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in vegan pancakes made w/water
View the full vegan pancakes made w/water Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of vegan pancakes made w/water
295 calories of Whole Wheat Pastry Flour, (0.67 cup)
100 calories of Jam, Low-Sugar Smucker's Strawberry, (4 tbsp)
6 calories of Vanilla Extract, (0.50 tsp)
5 calories of Baking Powder, (2 tsp)
0 calories of Water, tap, (0.67 cup (8 fl oz))
Calories per serving of vegan pancakes made w/water
295 calories of Whole Wheat Pastry Flour, (0.67 cup)
100 calories of Jam, Low-Sugar Smucker's Strawberry, (4 tbsp)
6 calories of Vanilla Extract, (0.50 tsp)
5 calories of Baking Powder, (2 tsp)
0 calories of Water, tap, (0.67 cup (8 fl oz))