Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.4 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 628.6 mg |
| Potassium | 61.9 mg |
| Total Carbohydrate | 36.1 g |
| Dietary Fiber | 5.3 g |
| Sugars | 3.2 g |
| Protein | 16.4 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 5.8 % |
| Copper | 1.7 % |
| Folate | 0.5 % |
| Iron | 17.9 % |
| Magnesium | 1.3 % |
| Manganese | 1.0 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.7 % |
| Selenium | 0.0 % |
| Thiamin | 0.8 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker 13 Bean Soup
View the full Slow Cooker 13 Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker 13 Bean Soup
160 calories of 13 Bean Soup Mix, Bobs Red Mill, (0.25 cup)
42 calories of Bob's Red Mill TVP, (0.13 cup)
15 calories of Corn Starch, (0.03 cup)
4 calories of Canned Tomatoes, (0.13 can)
0 calories of Salt, (0.25 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Mrs. Dash Southwest Chipotle Seasoning, (0.38 tsp)
Calories per serving of Slow Cooker 13 Bean Soup
160 calories of 13 Bean Soup Mix, Bobs Red Mill, (0.25 cup)
42 calories of Bob's Red Mill TVP, (0.13 cup)
15 calories of Corn Starch, (0.03 cup)
4 calories of Canned Tomatoes, (0.13 can)
0 calories of Salt, (0.25 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Mrs. Dash Southwest Chipotle Seasoning, (0.38 tsp)