Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 138.9
Total Fat 7.2 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 47.8 mg
Sodium 246.3 mg
Potassium 12.4 mg
Total Carbohydrate 0.5 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 17.8 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.6 %
Copper 0.3 %
Folate 0.0 %
Iron 2.0 %
Magnesium 0.5 %
Manganese 1.5 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.4 %
Riboflavin 0.1 %
Selenium 0.2 %
Thiamin 0.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Salad Meat

View the full Taco Salad Meat Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Salad Meat

125 calories of Ground Beef 93% Lean, (2.94 oz)

10 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.08 tbsp)

2 calories of Cumin seed, (0.25 tsp)

1 calories of Garlic, (0.25 cloves)

0 calories of Dried Mexican Oregano, (0.25 tsp)

0 calories of chipotle chile pepper powder, (0.04 tsp)

0 calories of Salt, (0.08 tsp)


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