Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 280.0
Total Fat 13.0 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 400.0 mg
Potassium 0.0 mg
Total Carbohydrate 34.0 g
Dietary Fiber 7.0 g
Sugars 7.0 g
Protein 13.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 6.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 6.0 %
Copper 10.0 %
Folate 0.0 %
Iron 10.0 %
Magnesium 15.0 %
Manganese 0.0 %
Niacin 33.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 4.0 %
Selenium 0.0 %
Thiamin 10.0 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter & jelly sandwich

View the full Peanut Butter & jelly sandwich Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter & jelly sandwich

180 calories of Skippy Reduced Fat Smooth Peanut Butter, (2 tbsp)

90 calories of Sara Lee Delightful Whole Wheat Bread (2 slices per serv), (1 serving)

10 calories of Jam, Smuckers Sugar Free Red Raspberry Preserves, (1 tbsp)


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