Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 283.4
Total Fat 18.5 g
Saturated Fat 5.2 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 10.7 g
Cholesterol 86.7 mg
Sodium 88.3 mg
Potassium 439.1 mg
Total Carbohydrate 0.9 g
Dietary Fiber 0.3 g
Sugars 0.0 g
Protein 27.7 g
Vitamin A 0.7 %
Vitamin B-12 23.6 %
Vitamin B-6 38.8 %
Vitamin C 1.2 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 4.5 %
Copper 5.2 %
Folate 4.1 %
Iron 12.6 %
Magnesium 7.6 %
Manganese 3.3 %
Niacin 40.8 %
Pantothenic Acid 8.1 %
Phosphorus 25.7 %
Riboflavin 8.1 %
Selenium 45.2 %
Thiamin 6.0 %
Zinc 32.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bar B Qued Sirloin Tip Roast

View the full Bar B Qued Sirloin Tip Roast Recipe & Instructions
Submitted by: BARKNARK62

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bar B Qued Sirloin Tip Roast

219 calories of Beef, bottom sirloin, tri-tip roast, trimmed, (133.33 grams)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

2 calories of Garlic, (0.50 tsp)

2 calories of Oregano, ground, (0.33 tsp)

1 calories of Yellow Mustard, (0.33 tsp or 1 packet)

0 calories of Maxwell House Regular Ground Coffee, (0.50 oz)


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