Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 283.4 | Total Fat | 18.5 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 10.7 g |
| Cholesterol | 86.7 mg |
| Sodium | 88.3 mg |
| Potassium | 439.1 mg |
| Total Carbohydrate | 0.9 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.0 g |
| Protein | 27.7 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 23.6 % |
|---|---|
| Vitamin B-6 | 38.8 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 4.5 % |
| Copper | 5.2 % |
| Folate | 4.1 % |
| Iron | 12.6 % |
| Magnesium | 7.6 % |
| Manganese | 3.3 % |
| Niacin | 40.8 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 25.7 % |
| Riboflavin | 8.1 % |
| Selenium | 45.2 % |
| Thiamin | 6.0 % |
| Zinc | 32.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bar B Qued Sirloin Tip Roast
View the full Bar B Qued Sirloin Tip Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bar B Qued Sirloin Tip Roast
219 calories of Beef, bottom sirloin, tri-tip roast, trimmed, (133.33 grams)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
2 calories of Garlic, (0.50 tsp)
2 calories of Oregano, ground, (0.33 tsp)
1 calories of Yellow Mustard, (0.33 tsp or 1 packet)
0 calories of Maxwell House Regular Ground Coffee, (0.50 oz)
Calories per serving of Bar B Qued Sirloin Tip Roast
219 calories of Beef, bottom sirloin, tri-tip roast, trimmed, (133.33 grams)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
2 calories of Garlic, (0.50 tsp)
2 calories of Oregano, ground, (0.33 tsp)
1 calories of Yellow Mustard, (0.33 tsp or 1 packet)
0 calories of Maxwell House Regular Ground Coffee, (0.50 oz)
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