Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 120.6 | Total Fat | 2.4 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 51.2 mg |
Sodium | 342.8 mg |
Potassium | 269.7 mg |
Total Carbohydrate | 2.3 g |
Dietary Fiber | 0.3 g |
Sugars | 0.5 g |
Protein | 21.1 g |
Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.9 % |
Vitamin C | 13.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 10.7 % |
Copper | 0.3 % |
Folate | 2.1 % |
Iron | 1.1 % |
Magnesium | 0.6 % |
Manganese | 0.3 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.7 % |
Riboflavin | 0.4 % |
Selenium | 0.4 % |
Thiamin | 0.4 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Chili and Cilantro Chicken
View the full Green Chili and Cilantro Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Chili and Cilantro Chicken
99 calories of *Chicken Breast (raw, boneless, skinless), (3.20 oz)
12 calories of Olive Oil, (0.10 tbsp)
3 calories of Lime Juice, (0.05 cup)
3 calories of Green Chili Peppers, canned, (0.09 cup)
2 calories of Garlic powder, (0.20 tsp)
1 calories of Onion powder, (0.20 tsp)
1 calories of cilantro (fresh), (0.05 cup)
0 calories of Salt - Iodized Sea Salt, (0.10 tsp)
Calories per serving of Green Chili and Cilantro Chicken
99 calories of *Chicken Breast (raw, boneless, skinless), (3.20 oz)
12 calories of Olive Oil, (0.10 tbsp)
3 calories of Lime Juice, (0.05 cup)
3 calories of Green Chili Peppers, canned, (0.09 cup)
2 calories of Garlic powder, (0.20 tsp)
1 calories of Onion powder, (0.20 tsp)
1 calories of cilantro (fresh), (0.05 cup)
0 calories of Salt - Iodized Sea Salt, (0.10 tsp)
Calories in Similar Recipes
- Ohh, so good
-
adapted from : http://www.wittyinthecity.com/2011/08/man-
pleasing-chicken/ - I didn't use rice. If you miss that, you could chop 1 cauliflower head in the food processor until it...