Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 624.9
Total Fat 39.7 g
Saturated Fat 18.8 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 15.1 g
Cholesterol 138.3 mg
Sodium 551.8 mg
Potassium 687.1 mg
Total Carbohydrate 22.2 g
Dietary Fiber 1.8 g
Sugars 17.0 g
Protein 33.6 g
Vitamin A 28.1 %
Vitamin B-12 57.6 %
Vitamin B-6 33.7 %
Vitamin C 33.4 %
Vitamin D 0.9 %
Vitamin E 3.5 %
Calcium 33.5 %
Copper 9.6 %
Folate 12.3 %
Iron 17.7 %
Magnesium 15.8 %
Manganese 9.6 %
Niacin 31.7 %
Pantothenic Acid 11.9 %
Phosphorus 40.2 %
Riboflavin 32.3 %
Selenium 37.8 %
Thiamin 16.0 %
Zinc 43.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Cheeseburgers with Feta-Watermelon Salad & Pickled Watermelon Rind


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Cheeseburgers with Feta-Watermelon Salad & Pickled Watermelon Rind

337 calories of Ground beef, lean, (4.50 oz)

114 calories of Cheddar Cheese, (1 slice (1 oz))

46 calories of Watermelon, (1 cup, balls)

40 calories of Bun, hamburger, sesame seed, 1 bun, (0.50 serving)

37 calories of Feta Cheese, (0.50 oz)

24 calories of Granulated Sugar, (1.50 tsp)

13 calories of Onions, raw, (0.50 small)

5 calories of Arugula, (1 cup)

5 calories of Grey Poupon Dijon Mustard, (1 tsp)

0 calories of (C) Vinegar, Red Wine (Gr Value), (1 tbsp)


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