Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
Calories | 40.3 | Total Fat | 3.0 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 0.0 mg |
Sodium | 23.9 mg |
Potassium | 84.7 mg |
Total Carbohydrate | 2.9 g |
Dietary Fiber | 0.8 g |
Sugars | 0.3 g |
Protein | 0.9 g |
Vitamin A | 7.2 % | Vitamin B-12 | 2.1 % |
---|---|
Vitamin B-6 | 2.1 % |
Vitamin C | 12.0 % |
Vitamin D | 0.0 % |
Vitamin E | 3.5 % |
Calcium | 1.1 % |
Copper | 2.6 % |
Folate | 1.5 % |
Iron | 1.8 % |
Magnesium | 2.6 % |
Manganese | 5.3 % |
Niacin | 1.3 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 2.2 % |
Riboflavin | 2.1 % |
Selenium | 0.4 % |
Thiamin | 1.4 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Romesco sauce (my version) no bread
View the full Romesco sauce (my version) no bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Romesco sauce (my version) no bread
14 calories of Almonds, dry roasted, (0.08 oz (22 whole kernels))
8 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.06 tbsp)
7 calories of Extra Virgin Olive Oil, (0.06 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Tomatoes, red, ripe, raw, year round average, (0.24 plum tomato)
2 calories of Red Ripe Tomatoes, (0.06 medium whole (2-3/5" dia))
2 calories of Trader Joe's Fire Roasted Red Peppers, (0.03 cup)
1 calories of Garlic, (0.18 clove)
1 calories of Mina Harissa, Mild (1 serving = 2Tbsp), (0.03 serving)
0 calories of Ancho Chile Powder - 1 tsp, (0.06 tsp)
0 calories of Paprika, (0.06 tsp)
Calories per serving of Romesco sauce (my version) no bread
14 calories of Almonds, dry roasted, (0.08 oz (22 whole kernels))
8 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.06 tbsp)
7 calories of Extra Virgin Olive Oil, (0.06 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Tomatoes, red, ripe, raw, year round average, (0.24 plum tomato)
2 calories of Red Ripe Tomatoes, (0.06 medium whole (2-3/5" dia))
2 calories of Trader Joe's Fire Roasted Red Peppers, (0.03 cup)
1 calories of Garlic, (0.18 clove)
1 calories of Mina Harissa, Mild (1 serving = 2Tbsp), (0.03 serving)
0 calories of Ancho Chile Powder - 1 tsp, (0.06 tsp)
0 calories of Paprika, (0.06 tsp)
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