Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 213.9 | Total Fat | 16.3 g |
|---|---|
| Saturated Fat | 8.6 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 177.3 mg |
| Sodium | 227.4 mg |
| Potassium | 104.1 mg |
| Total Carbohydrate | 4.9 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.2 g |
| Protein | 11.3 g |
| Vitamin A | 10.8 % | Vitamin B-12 | 11.1 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 1.9 % |
| Vitamin D | 9.1 % |
| Vitamin E | 0.6 % |
| Calcium | 18.0 % |
| Copper | 0.3 % |
| Folate | 4.9 % |
| Iron | 4.0 % |
| Magnesium | 2.0 % |
| Manganese | 0.1 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 18.5 % |
| Riboflavin | 13.2 % |
| Selenium | 2.8 % |
| Thiamin | 0.9 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in JS GF Lorraine Quiche
View the full JS GF Lorraine Quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of JS GF Lorraine Quiche
59 calories of Light Cream (coffee cream or table cream), (1 fl oz)
54 calories of Egg, fresh, whole, raw, (0.75 large)
53 calories of Swiss Cheese, (0.50 oz)
35 calories of Bacon - Farmland Thick Sliced Bacon, (0.50 serving)
13 calories of potatoes- shredded hash browns simply potatoes (1/2 cup), (0.19 serving)
Calories per serving of JS GF Lorraine Quiche
59 calories of Light Cream (coffee cream or table cream), (1 fl oz)
54 calories of Egg, fresh, whole, raw, (0.75 large)
53 calories of Swiss Cheese, (0.50 oz)
35 calories of Bacon - Farmland Thick Sliced Bacon, (0.50 serving)
13 calories of potatoes- shredded hash browns simply potatoes (1/2 cup), (0.19 serving)
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