Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 126.2
Total Fat 3.2 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 261.9 mg
Potassium 476.2 mg
Total Carbohydrate 22.3 g
Dietary Fiber 5.5 g
Sugars 10.7 g
Protein 3.7 g
Vitamin A 15.4 %
Vitamin B-12 0.0 %
Vitamin B-6 12.5 %
Vitamin C 48.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 3.4 %
Copper 3.5 %
Folate 12.6 %
Iron 6.0 %
Magnesium 4.1 %
Manganese 12.4 %
Niacin 1.8 %
Pantothenic Acid 4.6 %
Phosphorus 4.9 %
Riboflavin 2.7 %
Selenium 1.5 %
Thiamin 2.8 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Curried Cauliflower and Carrots with Dried Apricot and Chickpeas


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Curried Cauliflower and Carrots with Dried Apricot and Chickpeas

30 calories of Carrot, 1 7" long carrot, (1 serving)

29 calories of Chickpeas (garbanzo beans), (0.10 cup)

27 calories of dried apricot (5 pieces), (0.30 serving)

25 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.60 tsp)

15 calories of Cauliflower, raw, (0.60 cup)

1 calories of Curry powder, (0.10 tsp)

0 calories of ground tumeric, (0.10 tsp)

0 calories of Diamond Crystal - Kosher Salt, (0.10 tsp)


No nutrition or calorie comments found.