Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.7 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 57.5 mg |
| Sodium | 507.1 mg |
| Potassium | 357.4 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 1.1 g |
| Sugars | 2.8 g |
| Protein | 22.4 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 76.6 % |
|---|---|
| Vitamin B-6 | 16.0 % |
| Vitamin C | 4.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.5 % |
| Calcium | 25.6 % |
| Copper | 6.0 % |
| Folate | 4.8 % |
| Iron | 7.6 % |
| Magnesium | 9.3 % |
| Manganese | 1.5 % |
| Niacin | 34.4 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 34.6 % |
| Riboflavin | 11.9 % |
| Selenium | 49.6 % |
| Thiamin | 1.9 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Light Salmon Cakes & tartar sauce
View the full Light Salmon Cakes & tartar sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Light Salmon Cakes & tartar sauce
145 calories of Pink Salmon (canned), (3.69 oz)
42 calories of Safeway Dried Bread Crumbs, (0.13 cup)
20 calories of Kraft Fat Free Mayonaise Dressing, (2 tbsp)
20 calories of Canola Oil, (0.50 1tsp)
2 calories of Celery (1 Stalk), (0.25 serving)
1 calories of Scallions, raw, (0.25 medium (4-1/8" long))
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Capers, canned, (0.25 tbsp, drained)
0 calories of Hot Pepper Sauce, (0.25 tsp)
Calories per serving of Light Salmon Cakes & tartar sauce
145 calories of Pink Salmon (canned), (3.69 oz)
42 calories of Safeway Dried Bread Crumbs, (0.13 cup)
20 calories of Kraft Fat Free Mayonaise Dressing, (2 tbsp)
20 calories of Canola Oil, (0.50 1tsp)
2 calories of Celery (1 Stalk), (0.25 serving)
1 calories of Scallions, raw, (0.25 medium (4-1/8" long))
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Capers, canned, (0.25 tbsp, drained)
0 calories of Hot Pepper Sauce, (0.25 tsp)
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