Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 401.7
Total Fat 21.6 g
Saturated Fat 8.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.0 g
Cholesterol 0.0 mg
Sodium 1,626.8 mg
Potassium 888.5 mg
Total Carbohydrate 47.1 g
Dietary Fiber 11.3 g
Sugars 0.0 g
Protein 7.7 g
Vitamin A 318.3 %
Vitamin B-12 0.0 %
Vitamin B-6 14.2 %
Vitamin C 57.8 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 13.2 %
Copper 7.8 %
Folate 11.2 %
Iron 28.7 %
Magnesium 16.5 %
Manganese 19.9 %
Niacin 11.1 %
Pantothenic Acid 8.4 %
Phosphorus 6.1 %
Riboflavin 2.6 %
Selenium 1.7 %
Thiamin 11.1 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai Red Curry with Buttnernut Squash and Chickpeas


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Red Curry with Buttnernut Squash and Chickpeas

99 calories of Bush's Garbanzos (chickpeas), (0.47 cup)

91 calories of Butternut Squash, (226.80 grams)

90 calories of A Taste of Thai - Red Curry Paste, (4.50 tsp)

63 calories of Kroger Lite Coconut Milk, (3.25 oz)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

0 calories of Cilantro, raw, (2 tbsp)


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