Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 401.7 | Total Fat | 21.6 g |
---|---|
Saturated Fat | 8.3 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 0.0 mg |
Sodium | 1,626.8 mg |
Potassium | 888.5 mg |
Total Carbohydrate | 47.1 g |
Dietary Fiber | 11.3 g |
Sugars | 0.0 g |
Protein | 7.7 g |
Vitamin A | 318.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 14.2 % |
Vitamin C | 57.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 13.2 % |
Copper | 7.8 % |
Folate | 11.2 % |
Iron | 28.7 % |
Magnesium | 16.5 % |
Manganese | 19.9 % |
Niacin | 11.1 % |
Pantothenic Acid | 8.4 % |
Phosphorus | 6.1 % |
Riboflavin | 2.6 % |
Selenium | 1.7 % |
Thiamin | 11.1 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Red Curry with Buttnernut Squash and Chickpeas
View the full Thai Red Curry with Buttnernut Squash and Chickpeas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Red Curry with Buttnernut Squash and Chickpeas
99 calories of Bush's Garbanzos (chickpeas), (0.47 cup)
91 calories of Butternut Squash, (226.80 grams)
90 calories of A Taste of Thai - Red Curry Paste, (4.50 tsp)
63 calories of Kroger Lite Coconut Milk, (3.25 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
0 calories of Cilantro, raw, (2 tbsp)
Calories per serving of Thai Red Curry with Buttnernut Squash and Chickpeas
99 calories of Bush's Garbanzos (chickpeas), (0.47 cup)
91 calories of Butternut Squash, (226.80 grams)
90 calories of A Taste of Thai - Red Curry Paste, (4.50 tsp)
63 calories of Kroger Lite Coconut Milk, (3.25 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
0 calories of Cilantro, raw, (2 tbsp)
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