Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,338.0 | Total Fat | 39.7 g |
|---|---|
| Saturated Fat | 7.7 g |
| Polyunsaturated Fat | 14.9 g |
| Monounsaturated Fat | 11.1 g |
| Cholesterol | 558.0 mg |
| Sodium | 259.8 mg |
| Potassium | 207.0 mg |
| Total Carbohydrate | 186.6 g |
| Dietary Fiber | 12.7 g |
| Sugars | 106.9 g |
| Protein | 67.9 g |
| Vitamin A | 18.0 % | Vitamin B-12 | 24.0 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 30.0 % |
| Vitamin E | 34.2 % |
| Calcium | 6.0 % |
| Copper | 0.0 % |
| Folate | 18.0 % |
| Iron | 42.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 30.0 % |
| Riboflavin | 30.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 12.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vanilla-chai oat bars
View the full Vanilla-chai oat bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vanilla-chai oat bars
450 calories of Quaker Oats - Quick 1 Minute - Dry, (1.50 cup)
381 calories of Granulated Sugar, (0.50 cup)
216 calories of Egg, fresh, whole, raw, (3 large)
120 calories of Sunflower Oil, (1 tbsp)
104 calories of Sisu whey protein, french vanilla, (1 serving)
67 calories of Liberte 0% Greek Yogurt - Plain, (117 gram(s))
Calories per serving of Vanilla-chai oat bars
450 calories of Quaker Oats - Quick 1 Minute - Dry, (1.50 cup)
381 calories of Granulated Sugar, (0.50 cup)
216 calories of Egg, fresh, whole, raw, (3 large)
120 calories of Sunflower Oil, (1 tbsp)
104 calories of Sisu whey protein, french vanilla, (1 serving)
67 calories of Liberte 0% Greek Yogurt - Plain, (117 gram(s))
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