Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 217.2
Total Fat 4.4 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 1.4 g
Cholesterol 58.1 mg
Sodium 111.3 mg
Potassium 898.3 mg
Total Carbohydrate 5.3 g
Dietary Fiber 0.3 g
Sugars 0.1 g
Protein 38.3 g
Vitamin A 5.3 %
Vitamin B-12 32.3 %
Vitamin B-6 31.4 %
Vitamin C 26.9 %
Vitamin D 0.0 %
Vitamin E 8.0 %
Calcium 9.7 %
Copper 4.3 %
Folate 6.6 %
Iron 9.2 %
Magnesium 39.5 %
Manganese 4.8 %
Niacin 51.2 %
Pantothenic Acid 6.2 %
Phosphorus 41.4 %
Riboflavin 8.1 %
Selenium 95.4 %
Thiamin 8.6 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simply Baked Fish

View the full Simply Baked Fish Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simply Baked Fish

198 calories of Halibut (fish), (5 oz)

13 calories of Lemon juice, (4 tbsp)

4 calories of Garlic, (1 clove)

2 calories of Ginger Root, (1 tsp)


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