Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 221.2 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 70.0 mg |
| Sodium | 381.7 mg |
| Potassium | 525.4 mg |
| Total Carbohydrate | 19.6 g |
| Dietary Fiber | 7.5 g |
| Sugars | 8.0 g |
| Protein | 27.6 g |
| Vitamin A | 50.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 28.4 % |
| Vitamin C | 392.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 4.7 % |
| Copper | 3.1 % |
| Folate | 20.5 % |
| Iron | 6.9 % |
| Magnesium | 5.4 % |
| Manganese | 15.1 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 9.5 % |
| Riboflavin | 6.4 % |
| Selenium | 5.9 % |
| Thiamin | 7.8 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in HCG BBQ Chicken with Cauliflower Mash
View the full HCG BBQ Chicken with Cauliflower Mash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of HCG BBQ Chicken with Cauliflower Mash
120 calories of Chicken-Perdue Boneless Skinless Chicken Breast, 4oz, (1 serving)
43 calories of Cauliflower, cooked, (1.50 cup (1" pieces))
28 calories of Garlic powder, (1 tbsp)
21 calories of bell pepper, red, sweet, raw, (80 gram(s))
10 calories of bbq seasoning (sugar free), (1 tbsp)
Calories per serving of HCG BBQ Chicken with Cauliflower Mash
120 calories of Chicken-Perdue Boneless Skinless Chicken Breast, 4oz, (1 serving)
43 calories of Cauliflower, cooked, (1.50 cup (1" pieces))
28 calories of Garlic powder, (1 tbsp)
21 calories of bell pepper, red, sweet, raw, (80 gram(s))
10 calories of bbq seasoning (sugar free), (1 tbsp)
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