Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 281.5
Total Fat 23.9 g
Saturated Fat 14.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 7.0 g
Cholesterol 151.3 mg
Sodium 194.8 mg
Potassium 73.9 mg
Total Carbohydrate 2.2 g
Dietary Fiber 0.1 g
Sugars 0.4 g
Protein 3.6 g
Vitamin A 19.7 %
Vitamin B-12 4.8 %
Vitamin B-6 2.3 %
Vitamin C 0.6 %
Vitamin D 11.5 %
Vitamin E 1.9 %
Calcium 4.7 %
Copper 0.4 %
Folate 2.9 %
Iron 1.7 %
Magnesium 1.2 %
Manganese 0.6 %
Niacin 0.2 %
Pantothenic Acid 1.5 %
Phosphorus 7.5 %
Riboflavin 7.7 %
Selenium 0.4 %
Thiamin 1.0 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Low Carb Crustless Egg Custard #ketolicious

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Low Carb Crustless Egg Custard #ketolicious

205 calories of Heavy Whipping Cream, (0.25 cup, fluid (yields 2 cups whipped))

41 calories of xylitol, (0.09 cup)

27 calories of Egg, fresh, whole, raw, (0.38 large)

5 calories of Vanilla Extract, (0.13 tbsp)

2 calories of Nutmeg, ground, (0.13 tsp)

0 calories of Salt, (0.06 tsp)


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