Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.2 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 44.4 mg |
| Sodium | 242.3 mg |
| Potassium | 81.2 mg |
| Total Carbohydrate | 31.7 g |
| Dietary Fiber | 1.3 g |
| Sugars | 14.5 g |
| Protein | 4.1 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 1.1 % |
| Vitamin D | 4.3 % |
| Vitamin E | 1.9 % |
| Calcium | 10.3 % |
| Copper | 2.2 % |
| Folate | 11.3 % |
| Iron | 7.2 % |
| Magnesium | 2.2 % |
| Manganese | 9.8 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 8.8 % |
| Riboflavin | 10.6 % |
| Selenium | 11.2 % |
| Thiamin | 11.8 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bonnie's Blueberry Muffins
View the full Bonnie's Blueberry Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bonnie's Blueberry Muffins
77 calories of Flour, white, (0.17 cup)
49 calories of Butter, unsalted, (0.03 cup)
46 calories of Granulated Sugar, (0.06 cup)
13 calories of Blueberries, frozen (unsweetened), (0.17 cup, unthawed)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Milk, 1%, (0.08 cup)
1 calories of Nutmeg, ground, (0.08 tsp)
1 calories of Vanilla extract, imitation, alcohol, (0.08 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Great Value Iodized Salt, (0.04 tsp)
Calories per serving of Bonnie's Blueberry Muffins
77 calories of Flour, white, (0.17 cup)
49 calories of Butter, unsalted, (0.03 cup)
46 calories of Granulated Sugar, (0.06 cup)
13 calories of Blueberries, frozen (unsweetened), (0.17 cup, unthawed)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Milk, 1%, (0.08 cup)
1 calories of Nutmeg, ground, (0.08 tsp)
1 calories of Vanilla extract, imitation, alcohol, (0.08 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Great Value Iodized Salt, (0.04 tsp)
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