Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 429.8 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 232.3 mg |
| Sodium | 758.7 mg |
| Potassium | 342.2 mg |
| Total Carbohydrate | 46.0 g |
| Dietary Fiber | 4.9 g |
| Sugars | 6.9 g |
| Protein | 37.9 g |
| Vitamin A | 23.4 % | Vitamin B-12 | 31.5 % |
|---|---|
| Vitamin B-6 | 13.3 % |
| Vitamin C | 40.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 27.7 % |
| Copper | 14.1 % |
| Folate | 29.1 % |
| Iron | 32.3 % |
| Magnesium | 14.1 % |
| Manganese | 10.3 % |
| Niacin | 28.3 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 30.2 % |
| Riboflavin | 18.5 % |
| Selenium | 70.7 % |
| Thiamin | 34.2 % |
| Zinc | 16.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in One Pot Lemon Orzo Shrimp
View the full One Pot Lemon Orzo Shrimp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of One Pot Lemon Orzo Shrimp
159 calories of Orzo Pasta, (0.25 cup)
112 calories of Shrimp, cooked, (4 oz)
65 calories of Parmesan Cheese, grated, (0.50 oz)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
22 calories of Del Monte Petite Cut Diced Tomatoes, (0.44 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Peas, frozen, (0.13 cup)
5 calories of Chicken Bouillon (Herbox Sodium Free), (0.50 serving)
4 calories of Lemon Juice, (0.50 fl oz)
3 calories of Garlic, (0.75 clove)
1 calories of Oregano, ground, (0.13 tsp)
Calories per serving of One Pot Lemon Orzo Shrimp
159 calories of Orzo Pasta, (0.25 cup)
112 calories of Shrimp, cooked, (4 oz)
65 calories of Parmesan Cheese, grated, (0.50 oz)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
22 calories of Del Monte Petite Cut Diced Tomatoes, (0.44 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Peas, frozen, (0.13 cup)
5 calories of Chicken Bouillon (Herbox Sodium Free), (0.50 serving)
4 calories of Lemon Juice, (0.50 fl oz)
3 calories of Garlic, (0.75 clove)
1 calories of Oregano, ground, (0.13 tsp)
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