Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,194.5
Total Fat 44.0 g
Saturated Fat 5.2 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 5.4 g
Cholesterol 138.5 mg
Sodium 2,307.6 mg
Potassium 3,731.2 mg
Total Carbohydrate 120.2 g
Dietary Fiber 17.9 g
Sugars 12.4 g
Protein 91.9 g
Vitamin A 541.7 %
Vitamin B-12 119.9 %
Vitamin B-6 137.7 %
Vitamin C 198.5 %
Vitamin D 3.4 %
Vitamin E 34.2 %
Calcium 37.2 %
Copper 121.9 %
Folate 190.7 %
Iron 113.8 %
Magnesium 113.4 %
Manganese 213.0 %
Niacin 119.4 %
Pantothenic Acid 74.1 %
Phosphorus 106.3 %
Riboflavin 118.6 %
Selenium 100.4 %
Thiamin 55.5 %
Zinc 112.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom Risotto with Beef and vegetables

View the full Mushroom Risotto with Beef and vegetables Recipe & Instructions
Submitted by: DREDZONE71
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom Risotto with Beef and vegetables

585 calories of Beef, t-bone steak, (8 oz)

331 calories of Wild Rice, (2 cup)

80 calories of Shiitake Mushrooms, (1 cup pieces)

65 calories of Spinach, fresh, (1 package (10 oz))

52 calories of zuchini -1 large, (1 serving)

41 calories of Beef broth, bouillon, consomme, (1 can (10.5 oz), prepared)

36 calories of Summer Squash, (2 cup, sliced)

4 calories of Mushrooms, fresh, (1 medium)


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