Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,194.5 | Total Fat | 44.0 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 138.5 mg |
| Sodium | 2,307.6 mg |
| Potassium | 3,731.2 mg |
| Total Carbohydrate | 120.2 g |
| Dietary Fiber | 17.9 g |
| Sugars | 12.4 g |
| Protein | 91.9 g |
| Vitamin A | 541.7 % | Vitamin B-12 | 119.9 % |
|---|---|
| Vitamin B-6 | 137.7 % |
| Vitamin C | 198.5 % |
| Vitamin D | 3.4 % |
| Vitamin E | 34.2 % |
| Calcium | 37.2 % |
| Copper | 121.9 % |
| Folate | 190.7 % |
| Iron | 113.8 % |
| Magnesium | 113.4 % |
| Manganese | 213.0 % |
| Niacin | 119.4 % |
| Pantothenic Acid | 74.1 % |
| Phosphorus | 106.3 % |
| Riboflavin | 118.6 % |
| Selenium | 100.4 % |
| Thiamin | 55.5 % |
| Zinc | 112.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom Risotto with Beef and vegetables
View the full Mushroom Risotto with Beef and vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom Risotto with Beef and vegetables
585 calories of Beef, t-bone steak, (8 oz)
331 calories of Wild Rice, (2 cup)
80 calories of Shiitake Mushrooms, (1 cup pieces)
65 calories of Spinach, fresh, (1 package (10 oz))
52 calories of zuchini -1 large, (1 serving)
41 calories of Beef broth, bouillon, consomme, (1 can (10.5 oz), prepared)
36 calories of Summer Squash, (2 cup, sliced)
4 calories of Mushrooms, fresh, (1 medium)
Calories per serving of Mushroom Risotto with Beef and vegetables
585 calories of Beef, t-bone steak, (8 oz)
331 calories of Wild Rice, (2 cup)
80 calories of Shiitake Mushrooms, (1 cup pieces)
65 calories of Spinach, fresh, (1 package (10 oz))
52 calories of zuchini -1 large, (1 serving)
41 calories of Beef broth, bouillon, consomme, (1 can (10.5 oz), prepared)
36 calories of Summer Squash, (2 cup, sliced)
4 calories of Mushrooms, fresh, (1 medium)
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