Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 234.0 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,741.5 mg |
| Potassium | 6.0 mg |
| Total Carbohydrate | 31.3 g |
| Dietary Fiber | 10.1 g |
| Sugars | 8.4 g |
| Protein | 3.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.8 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.3 % |
| Copper | 0.2 % |
| Folate | 0.0 % |
| Iron | 0.6 % |
| Magnesium | 0.1 % |
| Manganese | 1.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.2 % |
| Riboflavin | 5.1 % |
| Selenium | 2.8 % |
| Thiamin | 0.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Silver Beet, Mushrooms, Cannelini Beans in Spicy Chilli Tomato Gravy
View the full Silver Beet, Mushrooms, Cannelini Beans in Spicy Chilli Tomato Gravy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Silver Beet, Mushrooms, Cannelini Beans in Spicy Chilli Tomato Gravy
126 calories of cannelini bean drained, ALDI canned, (120 gram(s))
48 calories of Aldi Remano Australian crushed tomatoes -3 serves/can, (1.50 serving)
39 calories of Curry Paste, Korma, Mild, Pataks, (17.50 gram(s))
11 calories of Silverbeet - Raw, (87.50 gram(s))
5 calories of Mushrooms, Fresh, White Button, Sliced (3 oz / 85g), (0.25 serving)
4 calories of Vegetable Stock Vegeta Gourmet Stock Powder (3g=1tsp), (3 gram(s))
2 calories of Garlic, (0.50 clove)
0 calories of Chilli flakes, dried, (1.50 serving)
Calories per serving of Silver Beet, Mushrooms, Cannelini Beans in Spicy Chilli Tomato Gravy
126 calories of cannelini bean drained, ALDI canned, (120 gram(s))
48 calories of Aldi Remano Australian crushed tomatoes -3 serves/can, (1.50 serving)
39 calories of Curry Paste, Korma, Mild, Pataks, (17.50 gram(s))
11 calories of Silverbeet - Raw, (87.50 gram(s))
5 calories of Mushrooms, Fresh, White Button, Sliced (3 oz / 85g), (0.25 serving)
4 calories of Vegetable Stock Vegeta Gourmet Stock Powder (3g=1tsp), (3 gram(s))
2 calories of Garlic, (0.50 clove)
0 calories of Chilli flakes, dried, (1.50 serving)
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