Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 206.6
Total Fat 10.2 g
Saturated Fat 0.7 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 1.4 g
Cholesterol 1.9 mg
Sodium 144.3 mg
Potassium 190.5 mg
Total Carbohydrate 12.5 g
Dietary Fiber 2.9 g
Sugars 0.6 g
Protein 15.9 g
Vitamin A 68.4 %
Vitamin B-12 0.3 %
Vitamin B-6 11.3 %
Vitamin C 191.2 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 2.2 %
Copper 7.7 %
Folate 9.5 %
Iron 5.2 %
Magnesium 5.8 %
Manganese 15.6 %
Niacin 3.4 %
Pantothenic Acid 1.4 %
Phosphorus 6.0 %
Riboflavin 3.2 %
Selenium 3.6 %
Thiamin 6.8 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon Loaf

View the full Salmon Loaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon Loaf

112 calories of Wild Salmon, canned, (82.20 gram(s))

45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)

29 calories of Hummus, (0.07 cup)

15 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (0.20 oz)

9 calories of Onions, raw, (0.14 cup, chopped)

8 calories of Peppers, sweet, red, fresh, (0.20 cup, chopped)

8 calories of Peppers, sweet, red, fresh, (0.20 cup, chopped)


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