Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 306.5
Total Fat 8.6 g
Saturated Fat 2.9 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 3.1 g
Cholesterol 70.8 mg
Sodium 283.1 mg
Potassium 488.3 mg
Total Carbohydrate 22.5 g
Dietary Fiber 3.6 g
Sugars 6.1 g
Protein 34.3 g
Vitamin A 68.6 %
Vitamin B-12 4.8 %
Vitamin B-6 14.7 %
Vitamin C 32.6 %
Vitamin D 6.2 %
Vitamin E 8.5 %
Calcium 22.5 %
Copper 6.3 %
Folate 8.5 %
Iron 6.6 %
Magnesium 8.5 %
Manganese 12.4 %
Niacin 6.9 %
Pantothenic Acid 5.2 %
Phosphorus 16.3 %
Riboflavin 9.6 %
Selenium 4.5 %
Thiamin 10.6 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato-Crusted Chicken Casserole

View the full Potato-Crusted Chicken Casserole Recipe & Instructions
Submitted by: REPS4JC
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato-Crusted Chicken Casserole

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

43 calories of Potato, raw, (0.17 large (3" to 4-1/4" dia.))

21 calories of Milk, nonfat, (0.25 cup)

20 calories of Sunflower Oil, (0.17 tbsp)

19 calories of Peas, frozen, (0.17 cup)

18 calories of Parmesan Cheese, grated, (0.04 cup)

9 calories of Carrots, raw, (0.17 cup, chopped)

9 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.17 tbsp)

8 calories of North Dakota Mill Prem. Bread Flour, (0.02 cup)

7 calories of Cheese, Mozzarella Cheese, Fat/Free, Shredded Kraft, (0.04 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

4 calories of *Kraft Natural Cheese Fat Free Shredded Cheddar, (0.02 cup)

0 calories of Sage, ground, (0.17 tsp)

0 calories of Thyme, ground, (0.08 tsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Basil, (0 tbsp)


No nutrition or calorie comments found.