Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 265.7
Total Fat 6.1 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 1.9 g
Cholesterol 6.6 mg
Sodium 185.2 mg
Potassium 123.2 mg
Total Carbohydrate 49.1 g
Dietary Fiber 1.2 g
Sugars 32.6 g
Protein 4.9 g
Vitamin A 39.7 %
Vitamin B-12 1.4 %
Vitamin B-6 2.1 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 6.7 %
Copper 2.9 %
Folate 9.4 %
Iron 6.9 %
Magnesium 2.5 %
Manganese 13.0 %
Niacin 6.1 %
Pantothenic Acid 1.5 %
Phosphorus 6.5 %
Riboflavin 8.5 %
Selenium 9.7 %
Thiamin 10.9 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Carrot Cake

View the full Healthy Carrot Cake Recipe & Instructions
Submitted by: JSKASICK
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Carrot Cake

89 calories of Powdered Sugar, (0.19 cup, unsifted)

64 calories of Flour, white, (0.14 cup)

28 calories of Low fat cream cheese, (0.05 cup)

23 calories of Granulated Sugar, (0.03 cup)

16 calories of Pecans, (0.02 cup, chopped)

13 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.38 serving)

12 calories of Splenda Brown Sugar Blend, (0.75 tsp)

6 calories of Egg white, large, (0.38 serving)

6 calories of Carrots, raw, (0.13 cup, grated)

5 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.13 serving)

3 calories of Buttermilk, lowfat, (0.03 cup)

1 calories of Vanilla Extract, (0.09 tsp)

1 calories of Cinnamon, ground, (0.09 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Salt, (0.06 dash)

0 calories of Splenda, (1.50 tsp)


No nutrition or calorie comments found.