Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 106.8
Total Fat 0.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 136.6 mg
Potassium 429.5 mg
Total Carbohydrate 20.6 g
Dietary Fiber 5.5 g
Sugars 2.4 g
Protein 5.8 g
Vitamin A 16.1 %
Vitamin B-12 5.0 %
Vitamin B-6 9.0 %
Vitamin C 17.1 %
Vitamin D 3.0 %
Vitamin E 1.1 %
Calcium 5.0 %
Copper 7.9 %
Folate 11.4 %
Iron 6.6 %
Magnesium 7.8 %
Manganese 15.1 %
Niacin 4.8 %
Pantothenic Acid 4.5 %
Phosphorus 8.1 %
Riboflavin 5.8 %
Selenium 0.9 %
Thiamin 9.1 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Veggie Split Pea Soup

View the full Slow Cooker Veggie Split Pea Soup Recipe & Instructions
Submitted by: KRISTINE80

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Veggie Split Pea Soup

58 calories of Split Peas, (0.25 cup)

29 calories of Potato, raw, (0.20 medium (2-1/4" to 3-1/4" dia.))

7 calories of Soy Milk Plain Light, (0.10 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

2 calories of Baby Carrots, raw, (0.50 medium)

1 calories of Garlic, (0.20 clove)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Salt, (0.05 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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