Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 150.0
Total Fat 1.7 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 2.5 mg
Potassium 173.1 mg
Total Carbohydrate 33.6 g
Dietary Fiber 5.6 g
Sugars 14.8 g
Protein 2.9 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 3.2 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.0 %
Copper 1.1 %
Folate 0.1 %
Iron 6.5 %
Magnesium 1.8 %
Manganese 6.8 %
Niacin 0.2 %
Pantothenic Acid 0.6 %
Phosphorus 0.3 %
Riboflavin 1.2 %
Selenium 0.7 %
Thiamin 5.2 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Cranberry Oatmeal Crisp

View the full Apple Cranberry Oatmeal Crisp Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Cranberry Oatmeal Crisp

75 calories of Oatmeal (plain), (0.25 cup dry)

60 calories of Apple, Gala (medium), (0.63 serving)

8 calories of Molasses, (0.13 tbsp)

7 calories of Cranberries, (0.13 cup, chopped)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Splenda No Calorie Sweetener, (0.38 tsp)


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